Know what’s on your plate
KFC biscuit
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 358 kcal —
- Protein 7.5 g 15%
- Carbohydrate 42 g 15%
- Fat 17 g 22%
- Saturated fat 12 g 60%
- Fibre 2 g 7%
- Sugars 4 g —
- Sodium 1070 mg 47%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 81 µg 20%
Minerals
- Calcium 55 mg 4%
- Iron 2.9 mg 16%
- Magnesium 16 mg 4%
- Phosphorus 538 mg 43%
- Potassium 115 mg 2%
- Zinc 0.5 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.42 mg 18%
- Selenium 15.2 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 358 | 7.5 g | 42 g | 17 g |
| 1 × biscuit | 49 g | 175 | 3.7 g | 20 g | 8.4 g |
| 2 × biscuit | 98 g | 351 | 7.4 g | 41 g | 17 g |
| ½ × biscuit | 24.5 g | 88 | 1.8 g | 10 g | 4.2 g |
| 3 × biscuit | 147 g | 526 | 11 g | 61 g | 25 g |
| 4 × biscuit | 196 g | 702 | 15 g | 81 g | 33 g |
Similar foods
Questions about KFC biscuit
Is a KFC biscuit a sweet biscuit or a bread roll?
It is a savoury, soft quick bread, closer to a small scone than to a British sweet biscuit. It is usually served as a side with fried chicken.
How do you reheat a KFC biscuit without drying it out?
Wrap it loosely in foil and warm it in an oven at 160 °C for about 5–8 minutes. For a softer result, sprinkle the cut sides with a few drops of water before wrapping.
How should you store a KFC biscuit?
Keep it in an airtight container at room temperature and eat it within a day or two. To keep it longer, freeze it well wrapped; thaw it at room temperature, then warm it in the oven.
What goes well with a KFC biscuit?
It is commonly eaten alongside fried chicken, gravy or mashed potato. Split it and use it to mop up gravy, or add honey for a sweet-savoury contrast.
Can you use a KFC biscuit to make a sandwich?
Yes. Split it while warm and fill it with cooked chicken, egg or cheese; its tender, crumbly texture suits a small sandwich. Avoid overfilling, as it can break apart.
Does a KFC biscuit contain wheat or milk?
It is a wheat-based baked item, and the recipe commonly includes dairy ingredients such as buttermilk. Ingredients and cross-contact can differ, so check the current product information if you need to avoid an allergen.
Source: USDA FoodData Central 170339 · per 100 g · carbohydrate per EU label, fibre excluded
