Know what’s on your plate
Popeyes biscuit
Calories & nutrition facts
popeyes
Nutrition facts
Per 100 g% DV- Calories 401 kcal —
- Protein 6 g 12%
- Carbohydrate 37 g 14%
- Fat 24 g 30%
- Saturated fat 12 g 58%
- Fibre 3.8 g 14%
- Sugars 3.5 g —
- Sodium 745 mg 32%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.46 mg 38%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 91 µg 23%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 108 mg 8%
- Iron 2.5 mg 14%
- Magnesium 13 mg 3%
- Phosphorus 309 mg 25%
- Potassium 173 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.07 mg 7%
- Manganese 0.3 mg 13%
- Selenium 4.1 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 401 | 6 g | 37 g | 24 g |
| 1 × biscuit | 60 g | 241 | 3.6 g | 22 g | 14 g |
| 2 × biscuit | 120 g | 481 | 7.2 g | 45 g | 29 g |
| ½ × biscuit | 30 g | 120 | 1.8 g | 11 g | 7.1 g |
| 3 × biscuit | 180 g | 722 | 11 g | 67 g | 43 g |
| 4 × biscuit | 240 g | 962 | 14 g | 89 g | 57 g |
Similar foods
Questions about Popeyes biscuit
What is a Popeyes biscuit?
It is a soft, savoury American-style quick bread with a browned top and a tender, crumbly middle. It is served as a side rather than as a sweet biscuit.
How do you reheat a biscuit so it stays soft inside?
Warm it in an oven at 160 °C for about 5–8 minutes. For a softer finish, wrap it loosely in foil; unwrap it for the last minute if you want the outside crisper.
Can you freeze a biscuit?
Yes. Wrap it well or seal it in a freezer bag, then thaw it at room temperature and warm it in the oven. Avoid leaving it uncovered, as it dries out quickly.
What do you eat a biscuit with?
It goes well with fried chicken, gravy or a little honey. Split it while warm and use it to mop up gravy, or serve it alongside a savoury meal.
How many calories are in one biscuit?
A typical biscuit weighs about 60 g and provides roughly 241 kcal. It also has 3.6 g of protein.
How does it compare with a KFC biscuit?
The KFC biscuit has less energy: 358 kcal per 100 g, compared with 401 kcal in this biscuit. It also has more sodium, at 1,070 mg versus 745 mg per 100 g.
Does a biscuit contain gluten?
It is made with wheat flour, so it contains gluten. If you have a wheat allergy, check the current ingredient and allergen information before eating it.
What nutrients stand out in a biscuit?
It is a source of thiamin, also called vitamin B1, with 0.46 mg per 100 g. It is also high in sodium, at 745 mg per 100 g.
Source: USDA FoodData Central 172086 · per 100 g · carbohydrate per EU label, fibre excluded
