Know what’s on your plate

Hotcakes

Calories & nutrition facts

mcdonald's, plain

228
calorieskcal per 100 g
Protein6 g
Carbs37 g
Fat5.8 g
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Nutrition facts

Per 100 g% DV
  • Calories 228 kcal —
  • Protein 6 g 12%
  • Carbohydrate 37 g 13%
  • Fat 5.8 g 7%
  • Saturated fat 1.2 g 6%
  • Fibre 1.4 g 5%
  • Sugars 8.8 g —
  • Sodium 358 mg 16%
  • Cholesterol 13 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 3 µg 0%
  • Vitamin E 0.7 mg 5%
  • Thiamin (B1) 0.3 mg 25%
  • Riboflavin (B2) 0.27 mg 21%
  • Niacin (B3) 2.2 mg 14%
  • Pantothenic acid (B5) 0.71 mg 14%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 96 µg 24%

Minerals

  • Calcium 84 mg 6%
  • Iron 1.8 mg 10%
  • Magnesium 19 mg 5%
  • Phosphorus 260 mg 21%
  • Potassium 173 mg 4%
  • Zinc 0.42 mg 4%
  • Copper 0.09 mg 10%
  • Manganese 0.25 mg 11%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2286 g37 g5.8 g
1 × hotcakes 5.3 oz149 g3408.9 g55 g8.7 g
2 × hotcakes 5.3 oz298 g67918 g110 g17 g
½ × hotcakes 5.3 oz74.5 g1704.5 g28 g4.4 g
3 × hotcakes 5.3 oz447 g101927 g165 g26 g
4 × hotcakes 5.3 oz596 g135936 g220 g35 g

Questions about Hotcakes

Are hotcakes different from pancakes?

Hotcakes are essentially pancakes: the name often suggests a thicker, softer pancake, especially on fast-food menus. Recipes and names overlap, so the label alone does not guarantee a different batter.

How do you cook hotcakes so they turn golden without staying raw in the middle?

Heat a lightly greased frying pan over medium-low heat and pour in a small ladle of batter. Cook until bubbles appear and the edges look set, about 2 minutes; flip and cook for another 1–2 minutes. Lower the heat if the outside browns before the centre is cooked.

Can you make hotcakes ahead and reheat them?

Yes. Cool them, refrigerate in a covered container and use within 2 days. Reheat in a toaster or a dry frying pan; frozen hotcakes can go straight into the toaster on a gentle setting.

What do hotcakes go well with?

Serve them with butter and maple syrup for a classic sweet plate, or add berries, sliced banana or yoghurt. For a savoury breakfast, pair them with eggs or bacon; hotcakes and sausage are another familiar fast-food combination.

What can you use instead of milk in hotcake batter?

Use an unsweetened plant drink in the same amount as the milk, or thin plain yoghurt with water until it pours like milk. The yoghurt gives the hotcakes a slight tang and a tender texture.

How much is a typical serving of hotcakes, and how much energy does it provide?

A typical serving is about 149 g. It provides 340 kcal.

Is it safe to taste hotcake batter before cooking?

No. Uncooked flour can carry harmful germs, and batter may also contain raw egg. Cook the hotcakes through rather than tasting the mixture.

Source: USDA FoodData Central 173299 · per 100 g · carbohydrate per EU label, fibre excluded

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