Know what’s on your plate
Regular single hamburger
Calories & nutrition facts
regular patty, double decker bun with condiments and special sauce
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 12 g 24%
- Carbohydrate 21 g 8%
- Fat 13 g 17%
- Saturated fat 4.2 g 21%
- Fibre 1.4 g 5%
- Sodium 386 mg 17%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.3 mg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 23.4 µg 19%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 3.9 mg 25%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.08 mg 4%
- Folate (B9) 22 µg 6%
- Vitamin B12 1.2 µg 51%
Minerals
- Calcium 103 mg 8%
- Iron 2.1 mg 12%
- Magnesium 24 mg 6%
- Phosphorus 112 mg 9%
- Potassium 194 mg 4%
- Zinc 2.4 mg 22%
- Copper 0.1 mg 11%
- Manganese 0.24 mg 10%
- Selenium 25.3 µg 46%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 12 g | 21 g | 13 g |
| 1 × item | 205 g | 531 | 25 g | 44 g | 27 g |
| 2 × item | 410 g | 1062 | 50 g | 87 g | 55 g |
| ½ × item | 102.5 g | 265 | 13 g | 22 g | 14 g |
| 3 × item | 615 g | 1593 | 75 g | 131 g | 82 g |
| 4 × item | 820 g | 2124 | 100 g | 175 g | 109 g |
Similar foods
- Hamburgerfast foods, sandwiches and burgers, regular, single patty, with condiments and special sauce259 kcal / 100 g
- Double hamburgerfast foods, sandwiches and burgers, regular, double patty, plain295 kcal / 100 g
- Single burgerwith bread, dressing etc, fast food restaurant238 kcal / 100 g
- Large hamburgersingle patty, with condiments256 kcal / 100 g
- Cheeseburgersingle, regular patty, with condiments270 kcal / 100 g
- Large single hamburgerlarge patty, with condiments, vegetables and mayonnaise226 kcal / 100 g
- Double cheeseburgerfast foods, double, regular patty, double decker bun with condiments and special sauce261 kcal / 100 g
- Plain hamburgerfrom takeaway208 kcal / 100 g
- Classic single hamburgerwendy's, no cheese213 kcal / 100 g
- Triple hamburgerfast foods, sandwiches and burgers, large, triple patty, with condiments267 kcal / 100 g
Questions about Regular single hamburger
How many calories are in 100 g of Regular single hamburger?
100 g of Regular single hamburger has 259 kcal, with 12 g protein, 21 g carbohydrate and 13 g fat.
How many calories are in 1 × item (205 g) of Regular single hamburger?
1 × item (205 g) of Regular single hamburger has 531 kcal, with 25 g protein, 44 g carbohydrate and 27 g fat.
How many calories are in 2 × item (410 g) of Regular single hamburger?
2 × item (410 g) of Regular single hamburger has 1062 kcal, with 50 g protein, 87 g carbohydrate and 55 g fat.
How many calories are in ½ × item (102.5 g) of Regular single hamburger?
½ × item (102.5 g) of Regular single hamburger has 265 kcal, with 13 g protein, 22 g carbohydrate and 14 g fat.
How many calories are in 3 × item (615 g) of Regular single hamburger?
3 × item (615 g) of Regular single hamburger has 1593 kcal, with 75 g protein, 131 g carbohydrate and 82 g fat.
How many calories are in 4 × item (820 g) of Regular single hamburger?
4 × item (820 g) of Regular single hamburger has 2124 kcal, with 100 g protein, 175 g carbohydrate and 109 g fat.
Source: USDA FoodData Central 173318 · per 100 g · carbohydrate per EU label, fibre excluded
