Know what’s on your plate

Classic single hamburger

Calories & nutrition facts

wendy's, no cheese

213
calorieskcal per 100 g
Protein13 g
Carbs16 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 213 kcal —
  • Protein 13 g 25%
  • Carbohydrate 16 g 6%
  • Fat 11 g 14%
  • Saturated fat 3.7 g 18%
  • Fibre 1.3 g 5%
  • Sodium 395 mg 17%
  • Cholesterol 35 mg 12%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0.5 mg 1%
  • Vitamin K 9 µg 8%
  • Thiamin (B1) 0.28 mg 23%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 3.2 mg 20%
  • Pantothenic acid (B5) 0.34 mg 7%
  • Vitamin B6 0.11 mg 7%
  • Vitamin B12 1.5 µg 60%

Minerals

  • Calcium 34 mg 3%
  • Iron 2.7 mg 15%
  • Magnesium 18 mg 4%
  • Phosphorus 103 mg 8%
  • Potassium 195 mg 4%
  • Zinc 2.5 mg 22%
  • Copper 0.14 mg 15%
  • Manganese 0.19 mg 8%
  • Selenium 18.2 µg 33%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g21313 g16 g11 g
1 × item218 g46428 g34 g23 g
2 × item436 g92955 g68 g46 g
½ × item109 g23214 g17 g12 g
3 × item654 g139383 g102 g69 g
4 × item872 g1857110 g135 g92 g

Questions about Classic single hamburger

How many calories are in 100 g of Classic single hamburger?

100 g of Classic single hamburger has 213 kcal, with 13 g protein, 16 g carbohydrate and 11 g fat.

How many calories are in 1 × item (218 g) of Classic single hamburger?

1 × item (218 g) of Classic single hamburger has 464 kcal, with 28 g protein, 34 g carbohydrate and 23 g fat.

How many calories are in 2 × item (436 g) of Classic single hamburger?

2 × item (436 g) of Classic single hamburger has 929 kcal, with 55 g protein, 68 g carbohydrate and 46 g fat.

How many calories are in ½ × item (109 g) of Classic single hamburger?

½ × item (109 g) of Classic single hamburger has 232 kcal, with 14 g protein, 17 g carbohydrate and 12 g fat.

How many calories are in 3 × item (654 g) of Classic single hamburger?

3 × item (654 g) of Classic single hamburger has 1393 kcal, with 83 g protein, 102 g carbohydrate and 69 g fat.

How many calories are in 4 × item (872 g) of Classic single hamburger?

4 × item (872 g) of Classic single hamburger has 1857 kcal, with 110 g protein, 135 g carbohydrate and 92 g fat.

Source: USDA FoodData Central 170722 · per 100 g · carbohydrate per EU label, fibre excluded

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