Know what’s on your plate
Classic single hamburger
Calories & nutrition facts
wendy's, with cheese
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 15 g 30%
- Carbohydrate 13 g 5%
- Fat 12 g 15%
- Saturated fat 5.2 g 26%
- Fibre 1.4 g 5%
- Sodium 476 mg 21%
- Cholesterol 38 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.5 mg 1%
- Vitamin K 9.3 µg 8%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.11 mg 6%
- Vitamin B12 1.5 µg 64%
Minerals
- Calcium 75 mg 6%
- Iron 2.3 mg 13%
- Magnesium 19 mg 5%
- Phosphorus 126 mg 10%
- Potassium 187 mg 4%
- Zinc 2.6 mg 23%
- Copper 0.08 mg 8%
- Manganese 0.16 mg 7%
- Selenium 19.1 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 15 g | 13 g | 12 g |
| 1 × item | 236 g | 522 | 35 g | 30 g | 27 g |
| 2 × item | 472 g | 1043 | 70 g | 60 g | 55 g |
| ½ × item | 118 g | 261 | 18 g | 15 g | 14 g |
| 3 × item | 708 g | 1565 | 105 g | 91 g | 82 g |
| 4 × item | 944 g | 2086 | 140 g | 121 g | 110 g |
Similar foods
- Classic doublewendy's, with cheese241 kcal / 100 g
- Jr. hamburgerwendy's, with cheese256 kcal / 100 g
- Regular single hamburgerregular patty, plain297 kcal / 100 g
- Cheeseburgerfast foods, sandwiches and burgers, regular, single patty, plain308 kcal / 100 g
- Double stackwendy's, with cheese285 kcal / 100 g
- Dave's hot 'n juicy 1/4 lb singlewendy's268 kcal / 100 g
- Hamburgerfast foods, sandwiches and burgers, regular, single patty, plain297 kcal / 100 g
Questions about Classic single hamburger
How many calories are in 100 g of Classic single hamburger?
100 g of Classic single hamburger has 221 kcal, with 15 g protein, 13 g carbohydrate and 12 g fat.
How many calories are in 1 × item (236 g) of Classic single hamburger?
1 × item (236 g) of Classic single hamburger has 522 kcal, with 35 g protein, 30 g carbohydrate and 27 g fat.
How many calories are in 2 × item (472 g) of Classic single hamburger?
2 × item (472 g) of Classic single hamburger has 1043 kcal, with 70 g protein, 60 g carbohydrate and 55 g fat.
How many calories are in ½ × item (118 g) of Classic single hamburger?
½ × item (118 g) of Classic single hamburger has 261 kcal, with 18 g protein, 15 g carbohydrate and 14 g fat.
How many calories are in 3 × item (708 g) of Classic single hamburger?
3 × item (708 g) of Classic single hamburger has 1565 kcal, with 105 g protein, 91 g carbohydrate and 82 g fat.
How many calories are in 4 × item (944 g) of Classic single hamburger?
4 × item (944 g) of Classic single hamburger has 2086 kcal, with 140 g protein, 121 g carbohydrate and 110 g fat.
Source: USDA FoodData Central 170322 · per 100 g · carbohydrate per EU label, fibre excluded
