Know what’s on your plate
Jr. hamburger
Calories & nutrition facts
wendy's, with cheese
256
calorieskcal per 100 g
Protein13 g
Carbs24 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 13 g 26%
- Carbohydrate 24 g 9%
- Fat 12 g 15%
- Saturated fat 5.2 g 26%
- Fibre 1.4 g 5%
- Sodium 660 mg 29%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.6 mg 1%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.96 mg 56%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 92 mg 7%
- Iron 2.8 mg 15%
- Magnesium 22 mg 5%
- Phosphorus 134 mg 11%
- Potassium 178 mg 4%
- Zinc 2.2 mg 20%
- Copper 0.11 mg 12%
- Manganese 0.24 mg 11%
- Selenium 21.9 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 13 g | 24 g | 12 g |
| 1 × item | 129 g | 330 | 17 g | 30 g | 15 g |
| 2 × item | 258 g | 660 | 34 g | 61 g | 30 g |
| ½ × item | 64.5 g | 165 | 8.4 g | 15 g | 7.4 g |
| 3 × item | 387 g | 991 | 51 g | 91 g | 45 g |
| 4 × item | 516 g | 1321 | 67 g | 122 g | 59 g |
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Questions about Jr. hamburger
How many calories are in 100 g of Jr. hamburger?
100 g of Jr. hamburger has 256 kcal, with 13 g protein, 24 g carbohydrate and 12 g fat.
How many calories are in 1 × item (129 g) of Jr. hamburger?
1 × item (129 g) of Jr. hamburger has 330 kcal, with 17 g protein, 30 g carbohydrate and 15 g fat.
How many calories are in 2 × item (258 g) of Jr. hamburger?
2 × item (258 g) of Jr. hamburger has 660 kcal, with 34 g protein, 61 g carbohydrate and 30 g fat.
How many calories are in ½ × item (64.5 g) of Jr. hamburger?
½ × item (64.5 g) of Jr. hamburger has 165 kcal, with 8.4 g protein, 15 g carbohydrate and 7.4 g fat.
How many calories are in 3 × item (387 g) of Jr. hamburger?
3 × item (387 g) of Jr. hamburger has 991 kcal, with 51 g protein, 91 g carbohydrate and 45 g fat.
How many calories are in 4 × item (516 g) of Jr. hamburger?
4 × item (516 g) of Jr. hamburger has 1321 kcal, with 67 g protein, 122 g carbohydrate and 59 g fat.
Source: USDA FoodData Central 170324 · per 100 g · carbohydrate per EU label, fibre excluded
