Know what’s on your plate
Whopper Jr with cheese
Calories & nutrition facts
Burger King
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 12 g 24%
- Carbohydrate 18 g 7%
- Fat 12 g 16%
- Saturated fat 4.9 g 25%
- Fibre 0.9 g 3%
- Sugars 4.1 g —
- Sodium 407 mg 18%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.39 mg 3%
- Vitamin K 8.5 µg 7%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.16 mg 10%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.94 µg 39%
- Choline 29.2 mg 5%
Minerals
- Calcium 175 mg 13%
- Iron 1.9 mg 10%
- Magnesium 19 mg 5%
- Phosphorus 161 mg 13%
- Potassium 191 mg 4%
- Zinc 1.9 mg 17%
- Copper 0.07 mg 8%
- Selenium 17.7 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 12 g | 18 g | 12 g |
| 1 × 1 cheeseburger | 155 g | 364 | 19 g | 28 g | 19 g |
| 2 × 1 cheeseburger | 310 g | 729 | 37 g | 56 g | 38 g |
| ½ × 1 cheeseburger | 77.5 g | 182 | 9.3 g | 14 g | 9.4 g |
| 3 × 1 cheeseburger | 465 g | 1093 | 56 g | 84 g | 56 g |
| 4 × 1 cheeseburger | 620 g | 1457 | 75 g | 112 g | 75 g |
Similar foods
- Whopper JrBurger King216 kcal / 100 g
- Whopper with cheeseBurger King268 kcal / 100 g
- Jr. hamburgerwendy's, with cheese256 kcal / 100 g
- Double Whopperburger king238 kcal / 100 g
- Double Whopper sandwichwith cheese, burger king262 kcal / 100 g
- Cheeseburgerburger king286 kcal / 100 g
- Burger King hamburger254 kcal / 100 g
Questions about Whopper Jr with cheese
What comes in a Whopper Jr with cheese?
It is a small beef burger with a slice of cheese in a sesame-seed bun, usually served with lettuce, tomato, onion, pickles, ketchup and mayonnaise. The toppings can be left out or changed when you order.
How many calories are in a Whopper Jr with cheese?
One burger is typically about 155 g and contains 364 kcal. Its protein is 19 g.
How is a Whopper Jr with cheese different from a Whopper Jr?
The cheese version adds a slice of cheese, which makes it richer. Per 100 g, the Whopper Jr has 216 kcal and 10.7 g protein, compared with 235 kcal and 12 g in the cheese version.
What goes well with a Whopper Jr with cheese?
Crisps or chips are familiar sides; for a fresher contrast, try a simple salad or crunchy vegetable sticks. Pickles and a little mustard cut through the richness of the cheese and mayonnaise.
Can you reheat a Whopper Jr with cheese?
For a better texture, take off the lettuce, tomato and pickles, then warm the patty and bun separately until hot; add the cold toppings back afterwards. A microwave is quick, while a low oven warms the bun more evenly.
How should you store a leftover Whopper Jr with cheese?
Refrigerate it promptly in a covered container, ideally with the salad toppings separated so the bun does not turn soggy. Eat it within three to four days and reheat until steaming hot.
Does a Whopper Jr with cheese contain common allergens?
It contains milk in the cheese and bun, and the bun contains wheat; sesame may also be present. Sauces and preparation surfaces can introduce other allergens, so ask about ingredients and cross-contact if you need to avoid one.
Source: FNDDS (USDA) 27510171 · per 100 g · carbohydrate per EU label, fibre excluded
