Know what’s on your plate
Burger King hamburger
Calories & nutrition facts
254
calorieskcal per 100 g
Protein14 g
Carbs25 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 14 g 27%
- Carbohydrate 25 g 9%
- Fat 10 g 13%
- Saturated fat 3.7 g 19%
- Fibre 1.1 g 4%
- Sugars 4.7 g —
- Sodium 400 mg 17%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.22 mg 1%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 55 µg 14%
- Vitamin B12 1.1 µg 45%
- Choline 36.8 mg 7%
Minerals
- Calcium 80 mg 6%
- Iron 2.7 mg 15%
- Magnesium 21 mg 5%
- Phosphorus 121 mg 10%
- Potassium 199 mg 4%
- Zinc 2.2 mg 20%
- Copper 0.09 mg 10%
- Selenium 22.9 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 14 g | 25 g | 10 g |
| 2 × 1 hamburger | 200 g | 508 | 27 g | 50 g | 21 g |
| ½ × 1 hamburger | 50 g | 127 | 6.8 g | 12 g | 5.1 g |
| 3 × 1 hamburger | 300 g | 762 | 41 g | 75 g | 31 g |
| 4 × 1 hamburger | 400 g | 1016 | 55 g | 100 g | 41 g |
Similar foods
- Hamburgerburger king261 kcal / 100 g
- Burger King Whopper218 kcal / 100 g
- Cheeseburgerburger king286 kcal / 100 g
- McDonald's hamburger263 kcal / 100 g
- Whopper with cheeseBurger King268 kcal / 100 g
- Whopper burgertakeaway223 kcal / 100 g
- Double Whopperburger king238 kcal / 100 g
- Double cheeseburgerburger king282 kcal / 100 g
- French friesburger king280 kcal / 100 g
- Hamburger sandwichmcdonald´s261 kcal / 100 g
Questions about Burger King hamburger
How many calories are in 100 g of Burger King hamburger?
100 g of Burger King hamburger has 254 kcal, with 14 g protein, 25 g carbohydrate and 10 g fat.
How many calories are in 2 × 1 hamburger (200 g) of Burger King hamburger?
2 × 1 hamburger (200 g) of Burger King hamburger has 508 kcal, with 27 g protein, 50 g carbohydrate and 21 g fat.
How many calories are in ½ × 1 hamburger (50 g) of Burger King hamburger?
½ × 1 hamburger (50 g) of Burger King hamburger has 127 kcal, with 6.8 g protein, 12 g carbohydrate and 5.1 g fat.
How many calories are in 3 × 1 hamburger (300 g) of Burger King hamburger?
3 × 1 hamburger (300 g) of Burger King hamburger has 762 kcal, with 41 g protein, 75 g carbohydrate and 31 g fat.
How many calories are in 4 × 1 hamburger (400 g) of Burger King hamburger?
4 × 1 hamburger (400 g) of Burger King hamburger has 1016 kcal, with 55 g protein, 100 g carbohydrate and 41 g fat.
Source: FNDDS (USDA) 27510551 · per 100 g · carbohydrate per EU label, fibre excluded
