Know what’s on your plate
Double cheeseburger
Calories & nutrition facts
burger king
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 17 g 34%
- Carbohydrate 17 g 6%
- Fat 16 g 21%
- Saturated fat 6.9 g 35%
- Sugars 4.2 g —
- Sodium 562 mg 24%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 120 mg 9%
- Iron 2.3 mg 13%
- Magnesium 23 mg 5%
- Phosphorus 168 mg 13%
- Potassium 231 mg 5%
- Zinc 2.9 mg 27%
- Copper 0.09 mg 10%
- Manganese 0.21 mg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 17 g | 17 g | 16 g |
| 1 × sandwich | 162 g | 457 | 27 g | 28 g | 26 g |
| 2 × sandwich | 324 g | 914 | 55 g | 57 g | 52 g |
| ½ × sandwich | 81 g | 228 | 14 g | 14 g | 13 g |
| 3 × sandwich | 486 g | 1371 | 82 g | 85 g | 78 g |
| 4 × sandwich | 648 g | 1827 | 109 g | 113 g | 105 g |
Similar foods
- Double cheeseburger sandwichburger king282 kcal / 100 g
- McDonald's Double Cheeseburger282 kcal / 100 g
- Double cheeseburger with special saucefast foods, sandwiches and burgers, regular, double patty, with condiments261 kcal / 100 g
- Double cheeseburger with mayonnaisefast foods, sandwiches and burgers, large, double patty, with condiments, vegetables253 kcal / 100 g
- Cheeseburgerburger king286 kcal / 100 g
- Double Whopperburger king238 kcal / 100 g
- Double Whopper sandwichwith cheese, burger king262 kcal / 100 g
- McDonald's Double Quarter Pounder with Cheese262 kcal / 100 g
- Hamburgerburger king261 kcal / 100 g
- Cheeseburger sandwichmcdonald´s267 kcal / 100 g
Questions about Double cheeseburger
How much does a double cheeseburger usually weigh?
A typical sandwich weighs about 162 g, though the bun, patties and toppings make the actual size differ.
How do you cook beef patties for a homemade double cheeseburger?
Shape two thin patties slightly wider than the bun, then fry in a very hot pan for about 2–3 minutes per side. Cook them through to 75 °C in the centre, and add a cheese slice during the last minute so it melts.
Can you reheat a double cheeseburger?
For the best texture, take off the lettuce and other cold toppings, then warm the patty and bun separately. Heat the patty until steaming hot throughout; add fresh toppings after reheating.
How long can you keep a double cheeseburger in the fridge?
Refrigerate it within two hours of cooking or buying, ideally in a covered container, and eat it within two days. Keep salad toppings separate if you can, as they turn limp against the warm patty.
What goes well with a double cheeseburger?
Crisps or chips, a green salad and sliced pickles all work well. The sharpness of pickles or mustard cuts through the rich cheese and beef.
Can you freeze a double cheeseburger?
You can freeze the cooked patties, wrapped separately, for around two to three months. Freeze the bun separately if desired; lettuce, tomato and sauce are better added fresh after thawing.
How much protein is in a double cheeseburger?
A 100 g portion contains 17 g of protein. A typical 162 g sandwich provides about 17 g × 1.62.
Source: USDA FoodData Central 170374 · per 100 g · carbohydrate per EU label, fibre excluded
