Know what’s on your plate
Jr. hamburger
Calories & nutrition facts
wendy's, without cheese
243
calorieskcal per 100 g
Protein13 g
Carbs27 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 13 g 25%
- Carbohydrate 27 g 10%
- Fat 8.8 g 11%
- Saturated fat 3.5 g 17%
- Fibre 1.7 g 6%
- Sodium 539 mg 23%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.5 mg 1%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 1.3 µg 53%
Minerals
- Calcium 45 mg 3%
- Iron 3.4 mg 19%
- Magnesium 21 mg 5%
- Phosphorus 107 mg 9%
- Potassium 175 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.12 mg 13%
- Manganese 0.28 mg 12%
- Selenium 23.1 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 13 g | 27 g | 8.8 g |
| 1 × item | 117 g | 284 | 15 g | 31 g | 10 g |
| 2 × item | 234 g | 569 | 30 g | 63 g | 21 g |
| ½ × item | 58.5 g | 142 | 7.4 g | 16 g | 5.1 g |
| 3 × item | 351 g | 853 | 44 g | 94 g | 31 g |
| 4 × item | 468 g | 1137 | 59 g | 125 g | 41 g |
Similar foods
Questions about Jr. hamburger
How many calories are in 100 g of Jr. hamburger?
100 g of Jr. hamburger has 243 kcal, with 13 g protein, 27 g carbohydrate and 8.8 g fat.
How many calories are in 1 × item (117 g) of Jr. hamburger?
1 × item (117 g) of Jr. hamburger has 284 kcal, with 15 g protein, 31 g carbohydrate and 10 g fat.
How many calories are in 2 × item (234 g) of Jr. hamburger?
2 × item (234 g) of Jr. hamburger has 569 kcal, with 30 g protein, 63 g carbohydrate and 21 g fat.
How many calories are in ½ × item (58.5 g) of Jr. hamburger?
½ × item (58.5 g) of Jr. hamburger has 142 kcal, with 7.4 g protein, 16 g carbohydrate and 5.1 g fat.
How many calories are in 3 × item (351 g) of Jr. hamburger?
3 × item (351 g) of Jr. hamburger has 853 kcal, with 44 g protein, 94 g carbohydrate and 31 g fat.
How many calories are in 4 × item (468 g) of Jr. hamburger?
4 × item (468 g) of Jr. hamburger has 1137 kcal, with 59 g protein, 125 g carbohydrate and 41 g fat.
Source: USDA FoodData Central 170323 · per 100 g · carbohydrate per EU label, fibre excluded
