Know what’s on your plate
Double stack
Calories & nutrition facts
wendy's, with cheese
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 19 g 37%
- Carbohydrate 15 g 6%
- Fat 17 g 21%
- Saturated fat 6.9 g 34%
- Sugars 3.9 g —
- Sodium 477 mg 21%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 73 mg 6%
- Iron 2.8 mg 15%
- Magnesium 21 mg 5%
- Phosphorus 157 mg 13%
- Potassium 258 mg 5%
- Zinc 3.4 mg 31%
- Copper 0.09 mg 10%
- Manganese 0.17 mg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 285 | 19 g | 15 g | 17 g |
| 1 × sandwich | 146 g | 416 | 27 g | 22 g | 24 g |
| 2 × sandwich | 292 g | 832 | 54 g | 45 g | 49 g |
| ½ × sandwich | 73 g | 208 | 14 g | 11 g | 12 g |
| 3 × sandwich | 438 g | 1248 | 81 g | 67 g | 73 g |
| 4 × sandwich | 584 g | 1664 | 108 g | 90 g | 97 g |
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Questions about Double stack
What is a double stack?
It is a burger built with two beef patties stacked in one bun, often with cheese and burger toppings. The exact extras vary, so check the description if you need to know whether it contains cheese or a particular sauce.
How do you make a double stack at home without overcooking the patties?
Shape two thin patties rather than one thick one, then fry them in a hot pan for about 2–3 minutes per side. Check that the centre reaches 75 °C; melt the cheese on top during the final minute.
How should you store leftover double stack?
Refrigerate it within 2 hours, wrapped or in a sealed container, and eat it within 3–4 days. For a less soggy bun, store the patties and toppings separately and assemble after reheating the meat until steaming hot.
What goes well with a double stack?
Serve it with chips, a crisp salad or crunchy pickles. Mustard, sliced onion and lettuce cut through the richness; keep wet sauces light if you want the bun to stay firm.
Can you freeze a double stack?
You can freeze the cooked patties, but the bun, lettuce and fresh tomato fare poorly once thawed. Wrap the patties separately, freeze them promptly, then thaw in the fridge and reheat until steaming hot before assembling.
Which has more energy, a double stack or a classic double?
A classic double has 241 kcal per 100 g, compared with 285 kcal per 100 g for a double stack.
How much protein is in a typical double stack?
A typical sandwich weighs about 146 g and provides 27 g of protein.
Source: USDA FoodData Central 170784 · per 100 g · carbohydrate per EU label, fibre excluded
