Know what’s on your plate

Hash brown

Calories & nutrition facts

mcdonald's

271
calorieskcal per 100 g
Protein2.5 g
Carbs26 g
Fat16 g
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Nutrition facts

Per 100 g% DV
  • Calories 271 kcal —
  • Protein 2.5 g 5%
  • Carbohydrate 26 g 9%
  • Fat 16 g 21%
  • Saturated fat 2.3 g 12%
  • Fibre 2.8 g 10%
  • Sugars 0.5 g —
  • Sodium 580 mg 25%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 5.6 mg 6%
  • Vitamin E 2.1 mg 14%
  • Thiamin (B1) 0.13 mg 11%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 1.7 mg 11%
  • Pantothenic acid (B5) 0.35 mg 7%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 12 µg 3%

Minerals

  • Calcium 19 mg 1%
  • Iron 0.56 mg 3%
  • Magnesium 20 mg 5%
  • Phosphorus 99 mg 8%
  • Potassium 341 mg 7%
  • Zinc 0.34 mg 3%
  • Copper 0.09 mg 10%
  • Manganese 0.15 mg 7%
  • Selenium 0.4 µg 1%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2712.5 g26 g16 g
1 × serving 1 patty53 g1441.3 g14 g8.6 g
2 × serving 1 patty106 g2872.6 g27 g17 g
½ × serving 1 patty26.5 g720.7 g6.8 g4.3 g
3 × serving 1 patty159 g4313.9 g41 g26 g
4 × serving 1 patty212 g5755.3 g55 g35 g

Questions about Hash brown

How do you cook a frozen hash brown so it turns crisp?

Cook it straight from frozen in a lightly oiled frying pan over a medium heat for about 4–5 minutes on each side, until golden and piping hot in the centre. In an oven, bake at 220 °C for roughly 20–25 minutes, turning once.

Can you cook a hash brown in an air fryer?

Yes. Put it in a single layer and air-fry from frozen at 200 °C for about 10–15 minutes, turning halfway through; add a few minutes if it is still pale or soft.

How do you make hash browns from scratch?

Coarsely grate peeled potatoes, then squeeze them firmly in a clean tea towel to remove as much moisture as possible. Season, shape into thin patties and fry in a little oil over medium heat for around 4–5 minutes per side.

What do you serve with a hash brown?

Hash browns are a familiar part of a cooked breakfast, alongside eggs, baked beans, mushrooms and grilled tomatoes. They also work as a crisp base for a fried egg or smoked salmon.

How should you store leftover cooked hash browns?

Cool them promptly, refrigerate in a covered container and eat within 2 days. Reheat in an oven or air fryer until piping hot; this helps restore their crisp edges better than a microwave.

Can you freeze homemade hash browns?

Yes. Freeze cooked patties in a single layer until firm, then pack them in a sealed container with baking paper between layers. Reheat from frozen in an oven at 200 °C until piping hot and crisp.

Are hash browns and potato rösti the same thing?

They are similar grated-potato dishes, but rösti is usually a larger, thicker cake cooked in a pan, while hash browns are often small patties or loose shreds. Rösti may be made with potatoes cooked before grating; hash browns are commonly made with raw grated potato.

How much energy is in one hash brown?

One patty weighing 53 g contains 144 kcal. Its energy can differ with the amount of oil used and whether it is baked, pan-fried or deep-fried.

Source: USDA FoodData Central 173298 · per 100 g · carbohydrate per EU label, fibre excluded

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