Know what’s on your plate
Denny's hash browns
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 2.5 g 5%
- Carbohydrate 24 g 9%
- Fat 9 g 12%
- Saturated fat 1.7 g 8%
- Fibre 2.7 g 10%
- Sugars 1.4 g —
- Sodium 468 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 32.6 µg 27%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 23 µg 6%
Minerals
- Calcium 17 mg 1%
- Iron 0.56 mg 3%
- Magnesium 26 mg 6%
- Phosphorus 71 mg 6%
- Potassium 416 mg 9%
- Zinc 0.29 mg 3%
- Copper 0.07 mg 7%
- Manganese 0.17 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 197 | 2.5 g | 24 g | 9 g |
| 1 × serving | 124 g | 244 | 3.1 g | 30 g | 11 g |
| 1 × cup | 94 g | 185 | 2.3 g | 23 g | 8.5 g |
| 2 × serving | 248 g | 489 | 6.2 g | 59 g | 22 g |
| ½ × serving | 62 g | 122 | 1.5 g | 15 g | 5.6 g |
| 3 × serving | 372 g | 733 | 9.3 g | 89 g | 33 g |
| 4 × serving | 496 g | 977 | 12 g | 119 g | 45 g |
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Questions about Denny's hash browns
How many calories are in 100 g of Denny's hash browns?
100 g of Denny's hash browns has 197 kcal, with 2.5 g protein, 24 g carbohydrate and 9 g fat.
How many calories are in 1 × serving (124 g) of Denny's hash browns?
1 × serving (124 g) of Denny's hash browns has 244 kcal, with 3.1 g protein, 30 g carbohydrate and 11 g fat.
How many calories are in 1 × cup (94 g) of Denny's hash browns?
1 × cup (94 g) of Denny's hash browns has 185 kcal, with 2.3 g protein, 23 g carbohydrate and 8.5 g fat.
How many calories are in 2 × serving (248 g) of Denny's hash browns?
2 × serving (248 g) of Denny's hash browns has 489 kcal, with 6.2 g protein, 59 g carbohydrate and 22 g fat.
How many calories are in ½ × serving (62 g) of Denny's hash browns?
½ × serving (62 g) of Denny's hash browns has 122 kcal, with 1.5 g protein, 15 g carbohydrate and 5.6 g fat.
How many calories are in 3 × serving (372 g) of Denny's hash browns?
3 × serving (372 g) of Denny's hash browns has 733 kcal, with 9.3 g protein, 89 g carbohydrate and 33 g fat.
How many calories are in 4 × serving (496 g) of Denny's hash browns?
4 × serving (496 g) of Denny's hash browns has 977 kcal, with 12 g protein, 119 g carbohydrate and 45 g fat.
Source: USDA FoodData Central 169025 · per 100 g · carbohydrate per EU label, fibre excluded
