Know what’s on your plate
Denny's french fries
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 3.4 g 7%
- Carbohydrate 32 g 12%
- Fat 14 g 18%
- Saturated fat 2.5 g 13%
- Fibre 3.5 g 13%
- Sugars 0.9 g —
- Sodium 44 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1.6 mg 2%
- Vitamin E 0.98 mg 7%
- Vitamin K 28.8 µg 24%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.61 mg 12%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 15 µg 4%
Minerals
- Calcium 14 mg 1%
- Iron 0.72 mg 4%
- Magnesium 27 mg 6%
- Phosphorus 115 mg 9%
- Potassium 492 mg 10%
- Zinc 0.46 mg 4%
- Copper 0.11 mg 12%
- Manganese 0.18 mg 8%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 3.4 g | 32 g | 14 g |
| 1 × serving | 165 g | 465 | 5.6 g | 52 g | 23 g |
| 2 × serving | 330 g | 931 | 11 g | 105 g | 47 g |
| ½ × serving | 82.5 g | 233 | 2.8 g | 26 g | 12 g |
| 3 × serving | 495 g | 1396 | 17 g | 157 g | 70 g |
| 4 × serving | 660 g | 1861 | 23 g | 209 g | 93 g |
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Questions about Denny's french fries
How many calories are in 100 g of Denny's french fries?
100 g of Denny's french fries has 282 kcal, with 3.4 g protein, 32 g carbohydrate and 14 g fat.
How many calories are in 1 × serving (165 g) of Denny's french fries?
1 × serving (165 g) of Denny's french fries has 465 kcal, with 5.6 g protein, 52 g carbohydrate and 23 g fat.
How many calories are in 2 × serving (330 g) of Denny's french fries?
2 × serving (330 g) of Denny's french fries has 931 kcal, with 11 g protein, 105 g carbohydrate and 47 g fat.
How many calories are in ½ × serving (82.5 g) of Denny's french fries?
½ × serving (82.5 g) of Denny's french fries has 233 kcal, with 2.8 g protein, 26 g carbohydrate and 12 g fat.
How many calories are in 3 × serving (495 g) of Denny's french fries?
3 × serving (495 g) of Denny's french fries has 1396 kcal, with 17 g protein, 157 g carbohydrate and 70 g fat.
How many calories are in 4 × serving (660 g) of Denny's french fries?
4 × serving (660 g) of Denny's french fries has 1861 kcal, with 23 g protein, 209 g carbohydrate and 93 g fat.
Source: USDA FoodData Central 167672 · per 100 g · carbohydrate per EU label, fibre excluded
