Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 1.5 g 3%
- Carbohydrate 12 g 4%
- Fat 1.7 g 2%
- Saturated fat 0.1 g 1%
- Fibre 1.2 g 4%
- Sugars 1.1 g —
Similar foods
- Boiled potato skincooked in skin, with salt78 kcal / 100 g
- Boiled potato fleshcooked in skin, with salt87 kcal / 100 g
- Boiled ricewith vegetable stock142 kcal / 100 g
- Potato-vegetable soupwith vegetable stock48 kcal / 100 g
- Potatoboiled
- Bouillon potatoeswith meat stock59 kcal / 100 g
- Autumn potatoesboiled84 kcal / 100 g
- New potatoboiled, cooked in water72 kcal / 100 g
- Almond potatoboiled w/ salt101 kcal / 100 g
- Storage potatoesboiled94 kcal / 100 g
Questions about Boiled potato
How many calories are in 100 g of boiled potato?
A 100 g portion contains 73 kcal.
How long should you boil potatoes?
Cut potatoes into even chunks and simmer them in salted water for about 12–15 minutes; medium potatoes left whole usually take 20–25 minutes. They’re ready when a knife slides easily into the centre.
Can you cook boiled potatoes in the microwave?
Yes. Put 500 g of evenly cut potato chunks in a microwave-safe bowl with 2 tablespoons of water, cover loosely and cook at 800 W for 8–10 minutes, stirring halfway through. Leave them to stand for 2 minutes and check they’re tender.
Can you eat the skin on boiled potatoes?
Yes—scrub the potatoes well first. Cut away small green patches and sprouts; discard potatoes that are extensively green or taste bitter.
How do you make potato salad with boiled potatoes?
Boil waxy potatoes until just tender, drain and let them steam dry, then halve or slice while warm. Toss with mayonnaise, chopped spring onion and chives, and chill before serving.
How should you store leftover boiled potatoes?
Cool them promptly, put them in a covered container in the fridge within two hours, and eat within two days. Reheat leftovers only once, until steaming hot throughout.
What do you serve boiled potatoes with?
They’re a familiar side for a roast dinner, sausages or fish, especially with parsley sauce or a knob of butter. New potatoes also work well alongside grilled fish and salad.
Can dogs eat boiled potatoes?
A dog can have a small amount of plain, fully cooked potato, but leave out salt, butter and other seasonings. Never give raw or green potato.
Source: BLS (Germany) X610253 · per 100 g · carbohydrate per EU label, fibre excluded