Know what’s on your plate
Hashed brown potato
Calories & nutrition facts
homemade
265
calorieskcal per 100 g
Protein3 g
Carbs32 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 265 kcal —
- Protein 3 g 6%
- Carbohydrate 32 g 12%
- Fat 13 g 16%
- Saturated fat 1.9 g 9%
- Fibre 3.2 g 11%
- Sugars 1.5 g —
- Sodium 342 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 13 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.89 mg 18%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
- Choline 23.2 mg 4%
Minerals
- Calcium 14 mg 1%
- Iron 0.55 mg 3%
- Magnesium 35 mg 8%
- Phosphorus 70 mg 6%
- Potassium 576 mg 12%
- Zinc 0.47 mg 4%
- Copper 0.29 mg 33%
- Manganese 0.25 mg 11%
- Selenium 0.5 µg 1%
Similar foods
- Hash brown potatoeshome-prepared265 kcal / 100 g
- Hash brown pattyshredded potato, pre-cooked, frozen, pan-fried with oil190 kcal / 100 g
- Potato pancakes268 kcal / 100 g
- O'brien home-prepared potatoes81 kcal / 100 g
- Shredded hash brown yellow fleshed potatoessalt added in processing, frozen, unprepared81 kcal / 100 g
- Denny's hash browns197 kcal / 100 g
- Potato röstifried grated potatoes, deep-frozen207 kcal / 100 g
Questions about Hashed brown potato
How many calories are in 100 g of Hashed brown potato?
100 g of Hashed brown potato has 265 kcal, with 3 g protein, 32 g carbohydrate and 13 g fat.
Source: Canadian Nutrient File 2168 · per 100 g · carbohydrate per EU label, fibre excluded
