Know what’s on your plate
Hashed brown potato
Calories & nutrition facts
frozen, plain, unprepared
82
calorieskcal per 100 g
Protein2.1 g
Carbs16 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 2.1 g 4%
- Carbohydrate 16 g 6%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.8 g 6%
- Sodium 22 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 8.2 mg 9%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 1.7 mg 10%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.98 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 47 mg 4%
- Potassium 285 mg 6%
- Zinc 0.21 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.15 mg 6%
- Selenium 0.3 µg 1%
Similar foods
- Hash brown potatoeshome-prepared265 kcal / 100 g
- Hash brown pattyshredded potato, pre-cooked, frozen, baked without oil223 kcal / 100 g
- Shredded hash brown yellow fleshed potatoessalt added in processing, frozen, unprepared81 kcal / 100 g
- Potato röstifrozen145 kcal / 100 g
- Rosti roundsfrozen, unprepared178 kcal / 100 g
- Extruded french fried potatoesfrozen, par fried, unprepared260 kcal / 100 g
- O'brien frozen potatoesunprepared76 kcal / 100 g
- Potatoeshalved, frozen74 kcal / 100 g
- Potato slicesparts, frozen, unprepared134 kcal / 100 g
- O'brien potatofrozen, unprepared76 kcal / 100 g
Questions about Hashed brown potato
How many calories are in 100 g of Hashed brown potato?
100 g of Hashed brown potato has 82 kcal, with 2.1 g protein, 16 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 2430 · per 100 g · carbohydrate per EU label, fibre excluded
