Know what’s on your plate
Hashed brown potato
Calories & nutrition facts
frozen, with butter sauce, prepared
178
calorieskcal per 100 g
Protein2.5 g
Carbs20 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 2.5 g 5%
- Carbohydrate 20 g 7%
- Fat 8.8 g 11%
- Saturated fat 3.4 g 17%
- Fibre 3.8 g 14%
- Sodium 101 mg 4%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 3.8 mg 4%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33 mg 3%
- Iron 0.99 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 38 mg 3%
- Potassium 327 mg 7%
- Zinc 0.33 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.24 mg 11%
- Selenium 0.3 µg 1%
Similar foods
- Hash brown potatoeshome-prepared265 kcal / 100 g
- Hash brown pattyshredded potato, pre-cooked, frozen, pan-fried with oil190 kcal / 100 g
- Shredded hash brown yellow fleshed potatoessalt added in processing, frozen, unprepared81 kcal / 100 g
- Potato röstifrozen145 kcal / 100 g
- Rosti roundsfrozen, unprepared178 kcal / 100 g
- Denny's hash browns197 kcal / 100 g
- Potato and meat hashwith onion, frozen, industrially made140 kcal / 100 g
Questions about Hashed brown potato
How many calories are in 100 g of Hashed brown potato?
100 g of Hashed brown potato has 178 kcal, with 2.5 g protein, 20 g carbohydrate and 8.8 g fat.
Source: Canadian Nutrient File 2180 · per 100 g · carbohydrate per EU label, fibre excluded
