Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 15.7 g 31%
- Carbohydrate 21 g 8%
- Fat 11.6 g 15%
- Saturated fat 4.8 g 24%
- Fibre 1.1 g 4%
- Sugars 3.7 g —
- Sodium 374 mg 16%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.06 mg 0%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 22 µg 6%
- Vitamin B12 1.7 µg 69%
- Choline 33.3 mg 6%
Minerals
- Calcium 87 mg 7%
- Iron 1.7 mg 10%
- Magnesium 24 mg 6%
- Phosphorus 121 mg 10%
- Potassium 225 mg 5%
- Zinc 3 mg 28%
- Copper 0.1 mg 11%
- Selenium 24.8 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 15.7 g | 21 g | 11.6 g |
| 1 × 1 cheeseburger | 170 g | 435 | 26.7 g | 35.8 g | 19.7 g |
| 2 × 1 cheeseburger | 340 g | 870 | 53.3 g | 71.5 g | 39.4 g |
| ½ × 1 cheeseburger | 85 g | 218 | 13.3 g | 17.9 g | 9.9 g |
| 3 × 1 cheeseburger | 510 g | 1306 | 80 g | 107.3 g | 59.2 g |
| 4 × 1 cheeseburger | 680 g | 1741 | 106.6 g | 143.1 g | 78.9 g |
Questions about Quarter Pounder
How many calories are in 100 g of Quarter Pounder?
100 g of Quarter Pounder has 256 kcal, with 15.7 g protein, 21 g carbohydrate and 11.6 g fat.
How many calories are in 1 × 1 cheeseburger (170 g) of Quarter Pounder?
1 × 1 cheeseburger (170 g) of Quarter Pounder has 435 kcal, with 26.7 g protein, 35.8 g carbohydrate and 19.7 g fat.
How many calories are in 2 × 1 cheeseburger (340 g) of Quarter Pounder?
2 × 1 cheeseburger (340 g) of Quarter Pounder has 870 kcal, with 53.3 g protein, 71.5 g carbohydrate and 39.4 g fat.
How many calories are in ½ × 1 cheeseburger (85 g) of Quarter Pounder?
½ × 1 cheeseburger (85 g) of Quarter Pounder has 218 kcal, with 13.3 g protein, 17.9 g carbohydrate and 9.9 g fat.
How many calories are in 3 × 1 cheeseburger (510 g) of Quarter Pounder?
3 × 1 cheeseburger (510 g) of Quarter Pounder has 1306 kcal, with 80 g protein, 107.3 g carbohydrate and 59.2 g fat.
How many calories are in 4 × 1 cheeseburger (680 g) of Quarter Pounder?
4 × 1 cheeseburger (680 g) of Quarter Pounder has 1741 kcal, with 106.6 g protein, 143.1 g carbohydrate and 78.9 g fat.
Source: FNDDS (USDA) 27510229 · per 100 g · carbohydrate per EU label, fibre excluded
