Know what’s on your plate
Cheeseburger
Calories & nutrition facts
on white bun, 1 small patty
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 18 g 35%
- Carbohydrate 19 g 7%
- Fat 16 g 21%
- Saturated fat 6.9 g 35%
- Fibre 0.7 g 3%
- Sugars 3.2 g —
- Sodium 459 mg 20%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.21 mg 1%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 48 µg 12%
- Vitamin B12 1.6 µg 65%
- Choline 43.9 mg 8%
Minerals
- Calcium 196 mg 15%
- Iron 2.5 mg 14%
- Magnesium 22 mg 5%
- Phosphorus 208 mg 17%
- Potassium 212 mg 5%
- Zinc 3 mg 27%
- Copper 0.08 mg 9%
- Selenium 23.7 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 18 g | 19 g | 16 g |
| 1 × 1 cheeseburger | 135 g | 402 | 24 g | 26 g | 22 g |
| 2 × 1 cheeseburger | 270 g | 805 | 48 g | 51 g | 43 g |
| ½ × 1 cheeseburger | 67.5 g | 201 | 12 g | 13 g | 11 g |
| 3 × 1 cheeseburger | 405 g | 1207 | 71 g | 77 g | 65 g |
| 4 × 1 cheeseburger | 540 g | 1609 | 95 g | 102 g | 87 g |
Similar foods
- Cheeseburger slider297 kcal / 100 g
- Double cheeseburgeron white bun, 2 small patties296 kcal / 100 g
- Cheeseburger sandwichmcdonald´s267 kcal / 100 g
- McDonald's cheeseburger270 kcal / 100 g
- Triple patty cheeseburgerlarge, plain310 kcal / 100 g
- Hamburgerwith cheese, takeaway274 kcal / 100 g
- Double hamburgeron white bun, 2 small patties289 kcal / 100 g
- Chiliburgerwith or without cheese, on bun232 kcal / 100 g
- Regular single hamburgerregular patty, plain297 kcal / 100 g
- Classic single hamburgerwendy's, with cheese221 kcal / 100 g
Questions about Cheeseburger
How many calories are in 100 g of Cheeseburger?
100 g of Cheeseburger has 298 kcal, with 18 g protein, 19 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 cheeseburger (135 g) of Cheeseburger?
1 × 1 cheeseburger (135 g) of Cheeseburger has 402 kcal, with 24 g protein, 26 g carbohydrate and 22 g fat.
How many calories are in 2 × 1 cheeseburger (270 g) of Cheeseburger?
2 × 1 cheeseburger (270 g) of Cheeseburger has 805 kcal, with 48 g protein, 51 g carbohydrate and 43 g fat.
How many calories are in ½ × 1 cheeseburger (67.5 g) of Cheeseburger?
½ × 1 cheeseburger (67.5 g) of Cheeseburger has 201 kcal, with 12 g protein, 13 g carbohydrate and 11 g fat.
How many calories are in 3 × 1 cheeseburger (405 g) of Cheeseburger?
3 × 1 cheeseburger (405 g) of Cheeseburger has 1207 kcal, with 71 g protein, 77 g carbohydrate and 65 g fat.
How many calories are in 4 × 1 cheeseburger (540 g) of Cheeseburger?
4 × 1 cheeseburger (540 g) of Cheeseburger has 1609 kcal, with 95 g protein, 102 g carbohydrate and 87 g fat.
Source: FNDDS (USDA) 27510195 · per 100 g · carbohydrate per EU label, fibre excluded
