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Cheeseburger

Calories & nutrition facts

nfs

296
calorieskcal per 100 g
Protein18 g
Carbs18 g
Fat16 g
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Nutrition facts

Per 100 g% DV
  • Calories 296 kcal —
  • Protein 18 g 36%
  • Carbohydrate 18 g 7%
  • Fat 16 g 21%
  • Saturated fat 6.9 g 34%
  • Fibre 0.6 g 2%
  • Sugars 3 g —
  • Sodium 438 mg 19%
  • Cholesterol 54 mg 18%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 34 µg 4%
  • Vitamin C 0.5 mg 1%
  • Vitamin D 0.6 µg 3%
  • Vitamin E 0.19 mg 1%
  • Vitamin K 3.2 µg 3%
  • Thiamin (B1) 0.22 mg 18%
  • Riboflavin (B2) 0.24 mg 19%
  • Niacin (B3) 4.2 mg 26%
  • Vitamin B6 0.26 mg 15%
  • Folate (B9) 47 µg 12%
  • Vitamin B12 1.6 µg 68%
  • Choline 46.2 mg 8%

Minerals

  • Calcium 171 mg 13%
  • Iron 2.5 mg 14%
  • Magnesium 22 mg 5%
  • Phosphorus 198 mg 16%
  • Potassium 219 mg 5%
  • Zinc 3.1 mg 28%
  • Copper 0.08 mg 9%
  • Selenium 23.6 µg 43%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g29618 g18 g16 g
1 × 1 cheeseburger165 g48830 g30 g27 g
2 × 1 cheeseburger330 g97759 g60 g53 g
½ × 1 cheeseburger82.5 g24415 g15 g13 g
3 × 1 cheeseburger495 g146589 g90 g80 g
4 × 1 cheeseburger660 g1954118 g120 g107 g

Questions about Cheeseburger

How many calories are in 100 g of Cheeseburger?

100 g of Cheeseburger has 296 kcal, with 18 g protein, 18 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 cheeseburger (165 g) of Cheeseburger?

1 × 1 cheeseburger (165 g) of Cheeseburger has 488 kcal, with 30 g protein, 30 g carbohydrate and 27 g fat.

How many calories are in 2 × 1 cheeseburger (330 g) of Cheeseburger?

2 × 1 cheeseburger (330 g) of Cheeseburger has 977 kcal, with 59 g protein, 60 g carbohydrate and 53 g fat.

How many calories are in ½ × 1 cheeseburger (82.5 g) of Cheeseburger?

½ × 1 cheeseburger (82.5 g) of Cheeseburger has 244 kcal, with 15 g protein, 15 g carbohydrate and 13 g fat.

How many calories are in 3 × 1 cheeseburger (495 g) of Cheeseburger?

3 × 1 cheeseburger (495 g) of Cheeseburger has 1465 kcal, with 89 g protein, 90 g carbohydrate and 80 g fat.

How many calories are in 4 × 1 cheeseburger (660 g) of Cheeseburger?

4 × 1 cheeseburger (660 g) of Cheeseburger has 1954 kcal, with 118 g protein, 120 g carbohydrate and 107 g fat.

Source: FNDDS (USDA) 27510155 · per 100 g · carbohydrate per EU label, fibre excluded

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