Know what’s on your plate

Cheeseburger

Calories & nutrition facts

fast foods, single, large patty, plain

310
calorieskcal per 100 g
Protein17 g
Carbs22 g
Fat16 g
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Nutrition facts

Per 100 g% DV
  • Calories 310 kcal —
  • Protein 17 g 35%
  • Carbohydrate 22 g 8%
  • Fat 16 g 20%
  • Saturated fat 6.9 g 34%
  • Fibre 1.7 g 6%
  • Sugars 4.7 g —
  • Sodium 481 mg 21%
  • Cholesterol 51 mg 17%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 58 µg 6%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.52 mg 3%
  • Vitamin K 4.6 µg 4%
  • Thiamin (B1) 0.26 mg 22%
  • Riboflavin (B2) 0.35 mg 27%
  • Niacin (B3) 4.6 mg 29%
  • Pantothenic acid (B5) 0.58 mg 12%
  • Vitamin B6 0.22 mg 13%
  • Folate (B9) 62 µg 16%
  • Vitamin B12 1 µg 42%
  • Choline 31.3 mg 6%

Minerals

  • Calcium 114 mg 9%
  • Iron 2.6 mg 14%
  • Magnesium 24 mg 6%
  • Phosphorus 163 mg 13%
  • Potassium 210 mg 4%
  • Zinc 2.8 mg 25%
  • Copper 0.1 mg 11%
  • Manganese 0.26 mg 11%
  • Selenium 19.6 µg 36%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g31017 g22 g16 g
1 × sandwich182 g56432 g41 g29 g
2 × sandwich364 g112863 g81 g58 g
½ × sandwich91 g28216 g20 g15 g
3 × sandwich546 g169394 g122 g87 g
4 × sandwich728 g2257126 g163 g116 g

Questions about Cheeseburger

How many calories are in 100 g of Cheeseburger?

100 g of Cheeseburger has 310 kcal, with 17 g protein, 22 g carbohydrate and 16 g fat.

How many calories are in 1 × sandwich (182 g) of Cheeseburger?

1 × sandwich (182 g) of Cheeseburger has 564 kcal, with 32 g protein, 41 g carbohydrate and 29 g fat.

How many calories are in 2 × sandwich (364 g) of Cheeseburger?

2 × sandwich (364 g) of Cheeseburger has 1128 kcal, with 63 g protein, 81 g carbohydrate and 58 g fat.

How many calories are in ½ × sandwich (91 g) of Cheeseburger?

½ × sandwich (91 g) of Cheeseburger has 282 kcal, with 16 g protein, 20 g carbohydrate and 15 g fat.

How many calories are in 3 × sandwich (546 g) of Cheeseburger?

3 × sandwich (546 g) of Cheeseburger has 1693 kcal, with 94 g protein, 122 g carbohydrate and 87 g fat.

How many calories are in 4 × sandwich (728 g) of Cheeseburger?

4 × sandwich (728 g) of Cheeseburger has 2257 kcal, with 126 g protein, 163 g carbohydrate and 116 g fat.

Source: USDA FoodData Central 170294 · per 100 g · carbohydrate per EU label, fibre excluded

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