Know what’s on your plate
Hamburger
Calories & nutrition facts
with cheese, takeaway
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 15 g 29%
- Carbohydrate 24 g 9%
- Fat 12 g 16%
- Saturated fat 5.9 g 30%
- Fibre 2.1 g 8%
- Sugars 2.4 g —
Similar foods
- Plain hamburgerfrom takeaway208 kcal / 100 g
- Hamburger sandwichmcdonald´s261 kcal / 100 g
- McDonald's hamburger263 kcal / 100 g
- Cheeseburgertakeaway254 kcal / 100 g
- Quarter Pounder with cheese burgertakeaway263 kcal / 100 g
- Cheeseburger sandwichmcdonald´s267 kcal / 100 g
- Fish burgertakeaway185 kcal / 100 g
- Bacon burgertakeaway189 kcal / 100 g
Questions about Hamburger
How do you cook a hamburger patty without drying it out?
Use a fairly hot frying pan or barbecue and turn the patty only once; pressing it squashes out the juices. Cook until the centre reaches 71 °C, then let it rest for a couple of minutes before serving.
Can you cook a hamburger from frozen?
Yes. Cook it straight from frozen in a frying pan or oven, turning it regularly, and check that the centre reaches 71 °C; it will take longer than a thawed patty. Don’t thaw it on the worktop.
How do you keep raw hamburger patties safely?
Keep them covered in the fridge and cook them within a day or two. To store them longer, freeze the patties separated by baking paper; thaw them in the fridge before cooking.
What goes well in a hamburger?
A toasted bun, lettuce, tomato, onion and pickles make a classic combination. For extra flavour, add mustard, ketchup or mayonnaise, or top the patty with fried onions and mushrooms.
What is the difference between a hamburger and a cheeseburger?
A cheeseburger is a hamburger served with cheese, usually melted over the patty near the end of cooking. Per 100 g, a cheeseburger has 13.6 g of protein, compared with 15 g in a hamburger.
How much protein is in a hamburger?
A 100 g portion provides 15 g of protein. The amount in the burger you eat depends on its size.
Source: ausnut F010490 · per 100 g · carbohydrate per EU label, fibre excluded
