Know what’s on your plate
Hawaiian cheese pizza
Calories & nutrition facts
thick/regular crust, frozen, cooked
226
calorieskcal per 100 g
Protein12 g
Carbs30 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 12 g 23%
- Carbohydrate 30 g 11%
- Fat 6.1 g 8%
- Saturated fat 3 g 15%
- Fibre 1.7 g 6%
- Sugars 5.4 g —
- Sodium 407 mg 18%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58 µg 6%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.71 mg 5%
- Vitamin K 8.4 µg 7%
- Thiamin (B1) 0.38 mg 31%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 65 µg 16%
- Vitamin B12 0.01 µg 0%
- Choline 20 mg 4%
Minerals
- Calcium 93.9 mg 7%
- Iron 1.6 mg 9%
- Magnesium 18 mg 4%
- Phosphorus 118 mg 9%
- Potassium 151 mg 3%
- Zinc 0.88 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.27 mg 12%
- Selenium 11.4 µg 21%
Similar foods
- Hawaiian pizzahomemade267 kcal / 100 g
- Cheese pizzaregular crust, frozen, cooked261 kcal / 100 g
- Deluxe cheese pizzathick/regular crust, frozen, cooked242 kcal / 100 g
- Vegetarian cheese pizzathick/regular crust, frozen, cooked230 kcal / 100 g
- Canadian cheese pizzathick/regular crust, frozen, cooked291 kcal / 100 g
- Cheese and meat pizzathick crust, frozen, cooked265 kcal / 100 g
- Ham and pineapple pizzafrozen, unprep221 kcal / 100 g
- Pizzapartially skimmed cheese, thick/regular crust, frozen, cooked265 kcal / 100 g
- Chicken and vegetable cheese pizzathick/regular crust, frozen, cooked230 kcal / 100 g
- Hawaiian and combination pizzafrozen, individual size, baked246 kcal / 100 g
Questions about Hawaiian cheese pizza
How many calories are in 100 g of Hawaiian cheese pizza?
100 g of Hawaiian cheese pizza has 226 kcal, with 12 g protein, 30 g carbohydrate and 6.1 g fat.
Source: Canadian Nutrient File 7984 · per 100 g · carbohydrate per EU label, fibre excluded
