Know what’s on your plate
Ham and pineapple pizza
Calories & nutrition facts
retail
260
calorieskcal per 100 g
Protein14 g
Carbs34 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 14 g 27%
- Carbohydrate 34 g 13%
- Fat 8.6 g 11%
- Fibre 2.5 g 9%
- Sugars 3.1 g —
- Sodium 400 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 221 mg 17%
- Iron 1.3 mg 7%
- Magnesium 23 mg 5%
- Phosphorus 210 mg 17%
- Potassium 226 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.1 mg 11%
- Manganese 0.5 mg 22%
Similar foods
- Atria ham and pineapple pizza206 kcal / 100 g
- Hawaii pizzawith tomato sauce, mozzarella, pineapple, ham207 kcal / 100 g
- Ham cheese pineapple pizza299 kcal / 100 g
- Hawaiian pizzahomemade267 kcal / 100 g
- Chicken-topped pizzaretail246 kcal / 100 g
- Hawaiian cheese pizzathick/regular crust, frozen, cooked226 kcal / 100 g
- Ham pizza196 kcal / 100 g
- Vegetarian pizzaretail and takeaway216 kcal / 100 g
- Meat pizzatopped, retail and takeaway255 kcal / 100 g
- Chicken and pineapple pizza184 kcal / 100 g
Questions about Ham and pineapple pizza
How many calories are in 100 g of Ham and pineapple pizza?
100 g of Ham and pineapple pizza has 260 kcal, with 14 g protein, 34 g carbohydrate and 8.6 g fat.
Source: CoFID (UK) 11-1013 · per 100 g · carbohydrate per EU label, fibre excluded
