Know what’s on your plate
Whole wheat cereal
Calories & nutrition facts
breakfast, type "Weetabix"
364
calorieskcal per 100 g
Protein11 g
Carbs72 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 11 g 21%
- Carbohydrate 72 g 26%
- Fat 2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 8.5 g 30%
- Sugars 6.1 g —
Similar foods
- Weetabix whole grain cerealready-to-eat371 kcal / 100 g
- Whole wheat breakfast cereal
- Weetabix wholegrain wheat breakfast cereale.g.366 kcal / 100 g
- Porridge whole grain breakfast cereal349 kcal / 100 g
- Whole wheat flakes349 kcal / 100 g
- Wholemeal wheat cerealssweetened, unfilled, basic/fruit/chocolate363 kcal / 100 g
- Wheat bran cerealbreakfast, type "All-Bran"310 kcal / 100 g
- Toasted whole grain wheat bread with cream cheesetoasted, with cream cheese338 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Wholewheatpre-cooked, raw359 kcal / 100 g
Questions about Whole wheat cereal
How many calories are in 100 g of Whole wheat cereal?
100 g of Whole wheat cereal has 364 kcal, with 11 g protein, 72 g carbohydrate and 2 g fat.
Source: portfir 450 · per 100 g · carbohydrate per EU label, fibre excluded
