Know what’s on your plate
Wheat and rice breakfast cereal
Calories & nutrition facts
379
calorieskcal per 100 g
Protein16 g
Carbs75 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 379 kcal —
- Protein 16 g 32%
- Carbohydrate 75 g 27%
- Fat 1 g 1%
- Saturated fat 0.3 g 2%
- Fibre 2.5 g 9%
Similar foods
- Special K wheat and rice breakfast cereal352 kcal / 100 g
- Rice wheat and fruit cerealbreakfast354 kcal / 100 g
- Wheat and fruit breakfast cereal365 kcal / 100 g
- Wheat and honey breakfast cereal395 kcal / 100 g
- Corn and wheat cerealbreakfast379 kcal / 100 g
- Corn wheat and oat cerealbreakfast414 kcal / 100 g
- Whole wheat and rice cereal flakesplain382 kcal / 100 g
- Rice and wheat cereal bar409 kcal / 100 g
- Whole wheat breakfast cereal
- Breakfast cereal374 kcal / 100 g
Questions about Wheat and rice breakfast cereal
How many calories are in 100 g of Wheat and rice breakfast cereal?
100 g of Wheat and rice breakfast cereal has 379 kcal, with 16 g protein, 75 g carbohydrate and 1 g fat.
Source: BEDCA (Spain) 1035 · per 100 g · carbohydrate per EU label, fibre excluded
