Rice and wheat cereal bar
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 409 | 9.1 g | 70.9 g | 9.1 g |
| 1 × bar | 22 g | 90 | 2 g | 15.6 g | 2 g |
| 2 × bar | 44 g | 180 | 4 g | 31.2 g | 4 g |
| ½ × bar | 11 g | 45 | 1 g | 7.8 g | 1 g |
| 3 × bar | 66 g | 270 | 6 g | 46.8 g | 6 g |
| 4 × bar | 88 g | 360 | 8 g | 62.4 g | 8 g |
Nutrition Facts
Per 100 g
Calories409
Total Fat9.1g
Saturated Fat0.0g
Total Carbohydrate70.9g
Dietary Fibre1.8g
Total Sugars31.8g
Protein9.1g
How many calories are in Rice and wheat cereal bar?
How many calories are in 100 g of Rice and wheat cereal bar?
100 g of Rice and wheat cereal bar has 409 kcal, with 9.1 g protein, 70.9 g carbohydrate and 9.1 g fat.
How many calories are in 1 × bar (22 g) of Rice and wheat cereal bar?
1 × bar (22 g) of Rice and wheat cereal bar has 90 kcal, with 2 g protein, 15.6 g carbohydrate and 2 g fat.
How many calories are in 2 × bar (44 g) of Rice and wheat cereal bar?
2 × bar (44 g) of Rice and wheat cereal bar has 180 kcal, with 4 g protein, 31.2 g carbohydrate and 4 g fat.
How many calories are in ½ × bar (11 g) of Rice and wheat cereal bar?
½ × bar (11 g) of Rice and wheat cereal bar has 45 kcal, with 1 g protein, 7.8 g carbohydrate and 1 g fat.
How many calories are in 3 × bar (66 g) of Rice and wheat cereal bar?
3 × bar (66 g) of Rice and wheat cereal bar has 270 kcal, with 6 g protein, 46.8 g carbohydrate and 6 g fat.
How many calories are in 4 × bar (88 g) of Rice and wheat cereal bar?
4 × bar (88 g) of Rice and wheat cereal bar has 360 kcal, with 8 g protein, 62.4 g carbohydrate and 8 g fat.
More snacks
Data source: USDA FoodData Central · USDA 173006
