Know what’s on your plate
Breakfast cereal
Calories & nutrition facts
breakfast cereal, e.g. corn flakes
376
calorieskcal per 100 g
Protein7 g
Carbs80 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 7 g 14%
- Carbohydrate 80 g 29%
- Fat 1.2 g 2%
- Saturated fat 0.1 g 1%
- Fibre 6.1 g 22%
- Sugars 7.8 g —
Similar foods
- Corn flakes breakfast cerealbreakfast cereal, w/ sugar382 kcal / 100 g
- Corn breakfast cereal364 kcal / 100 g
- Cornflakes breakfast cereal373 kcal / 100 g
- Unsweetened fortified corn breakfast cerealbreakfast cereal, corn, unsweetened, fortified, e.g. corn flakes380 kcal / 100 g
- 7 cereals breakfast cereal342 kcal / 100 g
- Cereal flakessweetened348 kcal / 100 g
- Cornflakes376 kcal / 100 g
- Cornflakes Plus/1 de Bestebreakfast cereal, cornflakes Plus/1 de Beste375 kcal / 100 g
- Corn Flakes cerealready to eat, kellogg's392 kcal / 100 g
- Corn cereal with sugarbreakfast380 kcal / 100 g
Questions about Breakfast cereal
How many calories are in 100 g of Breakfast cereal?
100 g of Breakfast cereal has 376 kcal, with 7 g protein, 80 g carbohydrate and 1.2 g fat.
Source: slv 6781 · per 100 g · carbohydrate per EU label, fibre excluded
