Know what’s on your plate
Breakfast cereal
Calories & nutrition facts
with hemp seeds
499
calorieskcal per 100 g
Protein20 g
Carbs18 g
Fat37 g
Nutrition facts
Per 100 g% DV- Calories 499 kcal —
- Protein 20 g 40%
- Carbohydrate 18 g 6%
- Fat 37 g 47%
- Saturated fat 4.3 g 21%
- Fibre 12 g 44%
- Sugars 14 g —
Similar foods
- Corn breakfast cereal364 kcal / 100 g
- 7 cereals breakfast cereal342 kcal / 100 g
- Cornflakes breakfast cerealfortified376 kcal / 100 g
- Crunchy breakfast cerealwholegrain, w/ sugar, raisin, coconut, e.g.450 kcal / 100 g
- Whole wheat breakfast cereal
- Cereal flakessweetened348 kcal / 100 g
- Hemp Plus Granola cerealready to eat, nature's path467 kcal / 100 g
- Corn wheat and oat cerealbreakfast414 kcal / 100 g
- Special flakes with chocolatebreakfast cereal404 kcal / 100 g
- Bran cerealwith bran330 kcal / 100 g
Questions about Breakfast cereal
How many calories are in 100 g of Breakfast cereal?
100 g of Breakfast cereal has 499 kcal, with 20 g protein, 18 g carbohydrate and 37 g fat.
Source: ausnut F010468 · per 100 g · carbohydrate per EU label, fibre excluded
