Nutrition facts

Per 100 g% DV
  • Calories 467 kcal —
  • Protein 11.2 g 22%
  • Carbohydrate 56.5 g 21%
  • Fat 18.8 g 24%
  • Saturated fat 2.7 g 13%
  • Fibre 8.8 g 32%
  • Sugars 18.6 g —
  • Sodium 62.3 mg 3%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0.12 mg 0%
  • Vitamin D 0 µg 0%
  • Folate (B9) 5.6 µg 1%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 53.2 mg 4%
  • Iron 3.5 mg 20%
  • Potassium 327 mg 7%

Questions about Hemp Plus Granola cereal

How many calories are in 100 g of Hemp Plus Granola cereal?

100 g of Hemp Plus Granola cereal has 467 kcal, with 11.2 g protein, 56.5 g carbohydrate and 18.8 g fat.

Source: Canadian Nutrient File 6840 · per 100 g · carbohydrate per EU label, fibre excluded