Know what’s on your plate
Nesquik cereal
Calories & nutrition
general mills, ready to eat
Breakfast cereals
CNF 5069
397
caloriesper 100 g
Protein4.8 g
Carbs78.9 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 4.8 g 10%
- Carbohydrate 78.9 g 29%
- Fat 5 g 6%
- Saturated fat 1 g 5%
- Fibre 5.9 g 21%
- Sugars 40.2 g —
- Sodium 539 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 10.4 mg 65%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 1.1 mg 64%
- Folate (B9) 136 µg 34%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 412 mg 32%
- Iron 20.6 mg 114%
- Magnesium 67.9 mg 16%
- Phosphorus 235 mg 19%
- Potassium 278 mg 6%
- Zinc 1.4 mg 13%
- Copper 0.24 mg 27%
- Manganese 0.68 mg 29%
- Selenium 17.4 µg 32%
Questions about Nesquik cereal
How many calories are in 100 g of Nesquik cereal?
100 g of Nesquik cereal has 397 kcal, with 4.8 g protein, 78.9 g carbohydrate and 5 g fat.
Source: Canadian Nutrient File 5069 · per 100 g · carbohydrate per EU label, fibre excluded
