Know what’s on your plate
Rice Krispies cereal
Calories & nutrition
kellogg's, ready to eat
Breakfast cereals
CNF 1265
393
caloriesper 100 g
Protein6.9 g
Carbs83.2 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 393 kcal —
- Protein 6.9 g 14%
- Carbohydrate 83.2 g 30%
- Fat 1 g 1%
- Saturated fat 0.3 g 2%
- Fibre 2.5 g 9%
- Sugars 9.6 g —
- Sodium 535 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 5 µg 25%
- Vitamin E 0 mg 0%
- Thiamin (B1) 3.4 mg 281%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 6.3 mg 39%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.95 mg 56%
- Biotin (B7) 1.7 µg 6%
- Folate (B9) 83.2 µg 21%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22 mg 2%
- Iron 9 mg 50%
- Magnesium 14 mg 3%
- Phosphorus 90 mg 7%
- Potassium 94 mg 2%
- Zinc 1.4 mg 13%
- Copper 0.18 mg 20%
- Manganese 1.5 mg 64%
- Selenium 22.8 µg 41%
Questions about Rice Krispies cereal
How many calories are in 100 g of Rice Krispies cereal?
100 g of Rice Krispies cereal has 393 kcal, with 6.9 g protein, 83.2 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 1265 · per 100 g · carbohydrate per EU label, fibre excluded
