Know what’s on your plate
Honey Nut Chex cereal
Calories & nutrition
ready to eat, general mills
Breakfast cereals
CNF 5067
393
caloriesper 100 g
Protein4.7 g
Carbs85.3 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 393 kcal —
- Protein 4.7 g 9%
- Carbohydrate 85.3 g 31%
- Fat 2 g 3%
- Fibre 1.3 g 5%
- Sugars 31.7 g —
- Sodium 740 mg 32%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2 mg 167%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 79 µg 20%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 330 mg 25%
- Iron 13.3 mg 74%
- Magnesium 160 mg 38%
- Phosphorus 73.3 mg 6%
- Potassium 93.3 mg 2%
- Zinc 3.5 mg 32%
Questions about Honey Nut Chex cereal
How many calories are in 100 g of Honey Nut Chex cereal?
100 g of Honey Nut Chex cereal has 393 kcal, with 4.7 g protein, 85.3 g carbohydrate and 2 g fat.
Source: Canadian Nutrient File 5067 · per 100 g · carbohydrate per EU label, fibre excluded
