Know what’s on your plate
Apple Cinnamon Cheerios cereal
Calories & nutrition facts
ready to eat, general mills
409
calorieskcal per 100 g
Protein7.1 g
Carbs76 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 409 kcal —
- Protein 7.1 g 14%
- Carbohydrate 76 g 28%
- Fat 5.2 g 7%
- Saturated fat 0.8 g 4%
- Fibre 6.7 g 24%
- Sugars 38 g —
- Sodium 367 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.75 mg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 6.8 mg 43%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.8 mg 47%
- Folate (B9) 121 µg 30%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 379 mg 29%
- Iron 18.5 mg 103%
- Magnesium 70 mg 17%
- Phosphorus 244 mg 20%
- Potassium 215 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.22 mg 24%
- Manganese 2.3 mg 102%
- Selenium 14.1 µg 26%
Similar foods
- Cheerios cerealgeneral mills, ready-to-eat372 kcal / 100 g
- Multigrain Cheerios cerealready to eat, general mills398 kcal / 100 g
- Oat Clusters Crunch Cheerios cerealready to eat, general mills387 kcal / 100 g
- Apples 'n cinnamon granola cerealready to eat, rogers412 kcal / 100 g
- Cinnamon Toast Crunch cerealready to eat, general mills422 kcal / 100 g
- Honey Nut Cheerios cerealready to eat, general mills389 kcal / 100 g
- Barbara's Bakery Apple Cinnamon Hoops cerealready to eat363 kcal / 100 g
- French Toast Crunch cerealready to eat, general mills385 kcal / 100 g
- General Mills Lucky Charms cerealready to eat389 kcal / 100 g
- Apple and cinnamon instant oat cerealinstant: apple & cinnamon, prepared, quaker86 kcal / 100 g
Questions about Apple Cinnamon Cheerios cereal
How many calories are in 100 g of Apple Cinnamon Cheerios cereal?
100 g of Apple Cinnamon Cheerios cereal has 409 kcal, with 7.1 g protein, 76 g carbohydrate and 5.2 g fat.
Source: Canadian Nutrient File 1293 · per 100 g · carbohydrate per EU label, fibre excluded
