Know what’s on your plate
Multigrain cereal
Calories & nutrition facts
nature's path, ready to eat
380
calorieskcal per 100 g
Protein11 g
Carbs62 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 380 kcal —
- Protein 11 g 23%
- Carbohydrate 62 g 23%
- Fat 3.7 g 5%
- Saturated fat 0.7 g 3%
- Fibre 17 g 60%
- Sugars 13 g —
- Sodium 375 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.43 µg 0%
- Vitamin C 0.05 mg 0%
- Vitamin D 0 µg 0%
- Folate (B9) 1.2 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 46.6 mg 4%
- Iron 5.9 mg 33%
- Potassium 567 mg 12%
Similar foods
- Quaker Life Multigrains cerealready to eat390 kcal / 100 g
- Nature's Path Whole O's cerealready to eat400 kcal / 100 g
- Nature's Path Heritage Flakes cerealready to eat341 kcal / 100 g
- Oaty Bites cerealnature's path, ready to eat382 kcal / 100 g
- Crispy Rice cerealready to eat, nature's path379 kcal / 100 g
- Multigrain Cheerios cerealready to eat, general mills398 kcal / 100 g
- Spelt flakes cerealready to eat, nature's path374 kcal / 100 g
- Organic Flax Plus flakes cerealnature's path, ready-to-eat350 kcal / 100 g
- Red Berry Crunch cerealflax plus, ready to eat, nature's path460 kcal / 100 g
- Maple Pecan Crunch cerealflax plus, ready to eat, nature's path397 kcal / 100 g
Questions about Multigrain cereal
How many calories are in 100 g of Multigrain cereal?
100 g of Multigrain cereal has 380 kcal, with 12 g protein, 62 g carbohydrate and 3.7 g fat.
Source: Canadian Nutrient File 6848 · per 100 g · carbohydrate per EU label, fibre excluded
