Know what’s on your plate
Maple Pecan Crunch cereal
Calories & nutrition facts
flax plus, ready to eat, nature's path
397
calorieskcal per 100 g
Protein11 g
Carbs55 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 11 g 22%
- Carbohydrate 55 g 20%
- Fat 12 g 15%
- Saturated fat 1.4 g 7%
- Fibre 13 g 48%
- Sugars 17 g —
- Sodium 350 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.03 µg 0%
- Vitamin C 0.21 mg 0%
- Vitamin D 0 µg 0%
- Folate (B9) 13.7 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 47.1 mg 4%
- Iron 4.4 mg 24%
- Potassium 409 mg 9%
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Questions about Maple Pecan Crunch cereal
How many calories are in 100 g of Maple Pecan Crunch cereal?
100 g of Maple Pecan Crunch cereal has 397 kcal, with 11 g protein, 55 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 6837 · per 100 g · carbohydrate per EU label, fibre excluded
