Know what’s on your plate
Special flakes with chocolate
Calories & nutrition facts
breakfast cereal
404
calorieskcal per 100 g
Protein8.8 g
Carbs73 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 404 kcal —
- Protein 8.8 g 18%
- Carbohydrate 73 g 27%
- Fat 6.7 g 9%
- Saturated fat 3.5 g 18%
- Fibre 7.4 g 26%
- Sugars 16 g —
Similar foods
- Cereal flakessweetened, with chocolate376 kcal / 100 g
- Plain special flakesbreakfast cereal377 kcal / 100 g
- Kellogg's Special K choc breakfast cereal417 kcal / 100 g
- Wheat and chocolate breakfast cereal384 kcal / 100 g
- Rice cereal with chocolatebreakfast386 kcal / 100 g
- Chocolate breakfast cerealnot filled, not fortified387 kcal / 100 g
- Chocolate corn breakfast cerealpowder374 kcal / 100 g
- Whole wheat and rice cereal flakeswith chocolate408 kcal / 100 g
- Cornflakes breakfast cereal373 kcal / 100 g
- Breakfast cereal374 kcal / 100 g
Questions about Special flakes with chocolate
How many calories are in 100 g of Special flakes with chocolate?
100 g of Special flakes with chocolate has 404 kcal, with 8.8 g protein, 73 g carbohydrate and 6.7 g fat.
Source: NEVO (Netherlands) 3346 · per 100 g · carbohydrate per EU label, fibre excluded
