Know what’s on your plate
Cereal flakes
Calories & nutrition facts
sweetened, with chocolate
376
calorieskcal per 100 g
Protein8.1 g
Carbs69 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 8.1 g 16%
- Carbohydrate 69 g 25%
- Fat 5.8 g 7%
- Saturated fat 2.9 g 15%
- Fibre 7 g 25%
- Sugars 22 g —
Similar foods
- Whole wheat and rice cereal flakeswith chocolate408 kcal / 100 g
- Chocolate cereal flakes with nutswith or without nuts, not fortified413 kcal / 100 g
- Fruit cereal flakesfortified with vitamins and minerals377 kcal / 100 g
- Whole milk chocolate with cereal flakes532 kcal / 100 g
- Mixed grain breakfast cereal flakesdried fruit, added vitamins B1, B2, B3 & folate, Ca & Fe354 kcal / 100 g
- Special flakes with chocolatebreakfast cereal404 kcal / 100 g
- Corn flakes breakfast cerealbreakfast cereal, w/ sugar382 kcal / 100 g
- Wheat and chocolate breakfast cereal384 kcal / 100 g
- Corn flakes374 kcal / 100 g
- Crunchy chocolate mueslimix, sweetened421 kcal / 100 g
Questions about Cereal flakes
How many calories are in 100 g of Cereal flakes?
100 g of Cereal flakes has 376 kcal, with 8.1 g protein, 69 g carbohydrate and 5.8 g fat.
Source: BLS (Germany) C522600 · per 100 g · carbohydrate per EU label, fibre excluded
