Know what’s on your plate
Cereal flakes
Calories & nutrition facts
sweetened, with dried fruit, fortified with vitamins and minerals
346
calorieskcal per 100 g
Protein8.9 g
Carbs70 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 346 kcal —
- Protein 8.9 g 18%
- Carbohydrate 70 g 26%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 1%
- Fibre 7 g 25%
- Sugars 13 g —
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Questions about Cereal flakes
How many calories are in 100 g of Cereal flakes?
100 g of Cereal flakes has 346 kcal, with 8.9 g protein, 70 g carbohydrate and 1.6 g fat.
Source: BLS (Germany) C522300 · per 100 g · carbohydrate per EU label, fibre excluded
