Know what’s on your plate
Wheat bran breakfast cereal flakes
Calories & nutrition facts
added vitamins B2, B3, B6 & folate, Fe & Zn
353
calorieskcal per 100 g
Protein12 g
Carbs58 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 12 g 24%
- Carbohydrate 58 g 21%
- Fat 3.6 g 5%
- Saturated fat 0.6 g 3%
- Fibre 19 g 69%
- Sugars 11 g —
Similar foods
- Honey and almond wheat bran breakfast cereal flakesadded vitamins B2, B3, B6 & folate, Fe & Zn372 kcal / 100 g
- Sultana wheat bran breakfast cereal flakesadded vitamins B1, B2, B3 & folate & Fe338 kcal / 100 g
- Wheat bran flakes breakfast cerealsultanas, added vitamins B2, B3, B6 & folate, fe & zn332 kcal / 100 g
- Wheat bran pellet breakfast cerealadded vitamins B2, B3, B6 & folate, fe & zn322 kcal / 100 g
- Whole wheat flake breakfast cerealadded vitamins B2, B3, B6 & folate, fe & zn355 kcal / 100 g
- Whole wheat and bran biscuit breakfast cerealadded vitamins B1, B2, B3 & folate & fe364 kcal / 100 g
- Mixed grain flakes breakfast cerealadded vitamins B2, B3, B6, D & folate, Ca, Fe & Zn399 kcal / 100 g
- Bran flakes breakfast cerealfortified333 kcal / 100 g
- Mixed grain breakfast cereal flakesdried fruit, added vitamins B1, B2, B3, B6, C, E & folate, Ca, Fe & Zn346 kcal / 100 g
- Honey mixed grain breakfast cereal flakesadded vitamins B1, B2, B3 & folate & Fe391 kcal / 100 g
Questions about Wheat bran breakfast cereal flakes
How many calories are in 100 g of Wheat bran breakfast cereal flakes?
100 g of Wheat bran breakfast cereal flakes has 353 kcal, with 12 g protein, 58 g carbohydrate and 3.6 g fat.
Source: ausnut F001818 · per 100 g · carbohydrate per EU label, fibre excluded
