Know what’s on your plate
Mixed grain flakes breakfast cereal
Calories & nutrition facts
added vitamins B2, B3, B6, D & folate, Ca, Fe & Zn
399
calorieskcal per 100 g
Protein18 g
Carbs71 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 399 kcal —
- Protein 18 g 36%
- Carbohydrate 71 g 26%
- Fat 4.1 g 5%
- Saturated fat 0.8 g 4%
- Fibre 2.7 g 10%
- Sugars 13 g —
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Questions about Mixed grain flakes breakfast cereal
How many calories are in 100 g of Mixed grain flakes breakfast cereal?
100 g of Mixed grain flakes breakfast cereal has 399 kcal, with 18 g protein, 71 g carbohydrate and 4.1 g fat.
Source: ausnut F001720 · per 100 g · carbohydrate per EU label, fibre excluded
