Know what’s on your plate
Gluten free mixed grain breakfast cereal flakes
Calories & nutrition facts
added vitamins B1, B2, B3, B6, E & folate, Fe & Zn
380
calorieskcal per 100 g
Protein6.5 g
Carbs83 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 380 kcal —
- Protein 6.5 g 13%
- Carbohydrate 83 g 30%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 1%
- Fibre 3.3 g 12%
- Sugars 14 g —
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Questions about Gluten free mixed grain breakfast cereal flakes
How many calories are in 100 g of Gluten free mixed grain breakfast cereal flakes?
100 g of Gluten free mixed grain breakfast cereal flakes has 380 kcal, with 6.5 g protein, 83 g carbohydrate and 1.4 g fat.
Source: ausnut F010442 · per 100 g · carbohydrate per EU label, fibre excluded
