Know what’s on your plate
Corn and rice breakfast cereal flakes
Calories & nutrition facts
gluten-free, special flakes, semper
370
calorieskcal per 100 g
Protein6.2 g
Carbs84 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 370 kcal —
- Protein 6.2 g 12%
- Carbohydrate 84 g 31%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1 g 4%
- Sugars 9 g —
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Questions about Corn and rice breakfast cereal flakes
How many calories are in 100 g of Corn and rice breakfast cereal flakes?
100 g of Corn and rice breakfast cereal flakes has 370 kcal, with 6.2 g protein, 84 g carbohydrate and 0.7 g fat.
Source: mvt 05.475 · per 100 g · carbohydrate per EU label, fibre excluded
