Know what’s on your plate
Special flakes wholegrain fortified breakfast cereal
Calories & nutrition facts
e.g.
384
calorieskcal per 100 g
Protein9.2 g
Carbs79 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 384 kcal —
- Protein 9.2 g 18%
- Carbohydrate 79 g 29%
- Fat 2.2 g 3%
- Saturated fat 0.5 g 3%
- Fibre 3.7 g 13%
- Sugars 11 g —
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Questions about Special flakes wholegrain fortified breakfast cereal
How many calories are in 100 g of Special flakes wholegrain fortified breakfast cereal?
100 g of Special flakes wholegrain fortified breakfast cereal has 384 kcal, with 9.2 g protein, 79 g carbohydrate and 2.2 g fat.
Source: slv 6110 · per 100 g · carbohydrate per EU label, fibre excluded
