Know what’s on your plate
Whole wheat flake breakfast cereal
Calories & nutrition facts
added vitamins B1, B2, B3 & folate
351
calorieskcal per 100 g
Protein12 g
Carbs65 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 12 g 23%
- Carbohydrate 65 g 24%
- Fat 2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 12 g 42%
- Sugars 3.4 g —
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Questions about Whole wheat flake breakfast cereal
How many calories are in 100 g of Whole wheat flake breakfast cereal?
100 g of Whole wheat flake breakfast cereal has 351 kcal, with 12 g protein, 65 g carbohydrate and 2 g fat.
Source: ausnut F001860 · per 100 g · carbohydrate per EU label, fibre excluded
