Know what’s on your plate
Mixed grain breakfast cereal flakes
Calories & nutrition facts
dried fruit, added vitamins B1, B2, B3 & folate, Ca & Fe
354
calorieskcal per 100 g
Protein8.9 g
Carbs72 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 8.9 g 18%
- Carbohydrate 72 g 26%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 7.8 g 28%
- Sugars 19 g —
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Questions about Mixed grain breakfast cereal flakes
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 354 kcal, with 8.9 g protein, 72 g carbohydrate and 1.6 g fat.
Source: ausnut F001754 · per 100 g · carbohydrate per EU label, fibre excluded
