Know what’s on your plate
Mixed grain breakfast cereal flakes
Calories & nutrition facts
nuts, unfortified
390
calorieskcal per 100 g
Protein8.8 g
Carbs60 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 390 kcal —
- Protein 8.8 g 18%
- Carbohydrate 60 g 22%
- Fat 11 g 13%
- Saturated fat 3 g 15%
- Fibre 12 g 42%
- Sugars 15 g —
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Questions about Mixed grain breakfast cereal flakes
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 390 kcal, with 8.8 g protein, 60 g carbohydrate and 11 g fat.
Source: ausnut F010441 · per 100 g · carbohydrate per EU label, fibre excluded
