Know what’s on your plate
Honey mixed grain breakfast cereal flakes
Calories & nutrition facts
unfortified
356
calorieskcal per 100 g
Protein8.4 g
Carbs65 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 8.4 g 17%
- Carbohydrate 65 g 24%
- Fat 4.1 g 5%
- Saturated fat 0.7 g 3%
- Fibre 13 g 45%
- Sugars 12 g —
Similar foods
- Mixed grain breakfast cereal flakesnuts, unfortified390 kcal / 100 g
- Honey puffed whole wheat breakfast cerealunfortified366 kcal / 100 g
- Mixed grain flakes breakfast cerealadded vitamins B2, B3, B6, D & folate, Ca, Fe & Zn399 kcal / 100 g
- Wheat oat corn and honey breakfast cereal397 kcal / 100 g
- Honey and almond wheat bran breakfast cereal flakesadded vitamins B2, B3, B6 & folate, Fe & Zn372 kcal / 100 g
- Fortified honey puffed wheat breakfast cerealbreakfast cereal, puffed wheat, w/ honey, fortified388 kcal / 100 g
- Wheat and honey breakfast cereal395 kcal / 100 g
- Cereal flakessweetened, fortified with vitamins and minerals348 kcal / 100 g
- Whole wheat flake breakfast cerealadded vitamins B2, B3, B6 & folate, fe & zn355 kcal / 100 g
- Gluten free mixed grain breakfast cereal flakesadded vitamins B1, B2, B3, B6, E & folate, Fe & Zn380 kcal / 100 g
Questions about Honey mixed grain breakfast cereal flakes
How many calories are in 100 g of Honey mixed grain breakfast cereal flakes?
100 g of Honey mixed grain breakfast cereal flakes has 356 kcal, with 8.4 g protein, 65 g carbohydrate and 4.1 g fat.
Source: ausnut F001788 · per 100 g · carbohydrate per EU label, fibre excluded